Client Checklist

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WORK

TRUE/FALSE My work stimulates  
TRUE/FALSE I am proud of what I do for a living  
TRUE/FALSE I feel appreciated in my workplace  
TRUE/FALSE I respect the people I work with  
TRUE/FALSE I know where my career is heading  
TRUE/FALSE I respond to calls and emails in a timely manner  
TRUE/FALSE I don't let my paperwork pile up  
TRUE/FALSE I complete my work within reasonable hours  
TRUE/FALSE I manage my time well  
TRUE/FALSE I delegate without guilt  
    /10

FINANCES

TRUE/FALSE I am satisfied with my income  
TRUE/FALSE I have a budget that I use  
TRUE/FALSE I pay my bills on time  
TRUE/FALSE I know how much I owe and when it will be paid off  
TRUE/FALSE I have an active long-term financial plan  
TRUE/FALSE I am able to reward myself without feeling guilty  
TRUE/FALSE I use my credit card wisely  
TRUE/FALSE I have a will  
TRUE/FALSE My wallet is uncluttered  
TRUE/FALSE My tax affairs are up to date  
    /10

HOME ENVIRONMENT

TRUE/FALSE I am happy with my home  
TRUE/FALSE My home is generally clean & tidy  
TRUE/FALSE I surround myself with things that I love  
TRUE/FALSE I don't acquire clutter  
TRUE/FALSE I recycle at home  
TRUE/FALSE My personal files are in order  
TRUE/FALSE My bed supports me having a good sleep  
TRUE/FALSE My bed is always properly made  
TRUE/FALSE I have photos of my loved ones on display  
TRUE/FALSE I am happy with my mode of transport  
    /10

HEALTH

TRUE/FALSE I am happy with my current weight  
TRUE/FALSE I do some form of exercise at least 3 times per week  
TRUE/FALSE I have a balanced diet including lots of fresh food  
TRUE/FALSE I don't smoke or drink alcohol excessively  
TRUE/FALSE I drink at least 2 litres of water everyday  
TRUE/FALSE I am up to date with all necessary medical & dental checkups  
TRUE/FALSE I am happy with the sleep I get  
TRUE/FALSE I have appropriate clothes for my work & personal interests  
TRUE/FALSE I not concerned about my stress levels  
TRUE/FALSE I feel generally well  
    /10

RELATIONSHIPS

TRUE/FALSE I am happy with the level of intimacy in my life  
TRUE/FALSE My partner & I respect each other & are equals  
TRUE/FALSE I get along well with my work colleagues  
TRUE/FALSE I make amends easily with people I have conflicts with  
TRUE/FALSE I trust the significant people in my life  
TRUE/FALSE I am on good speaking terms with my neighbours  
TRUE/FALSE I consider myself to be a good friend  
TRUE/FALSE I see people that are important to me regularly  
TRUE/FALSE My friends & family know how much I care about them  
TRUE/FALSE I am satisfied with my social life  
    /10

PERSONAL

TRUE/FALSE I like myself  
TRUE/FALSE I have had a birthday party in the last two years  
TRUE/FALSE I have a life outside of work  
TRUE/FALSE I have enough confidence to do what I want in life  
TRUE/FALSE I have adequate holidays each year  
TRUE/FALSE I don't lie or exaggerate  
TRUE/FALSE I am comfortable saying no when I need to  
TRUE/FALSE

People know they can count on me, to do what I say I will do

 
TRUE/FALSE

I can easily recalled the last time I really laughed &celebrated

 
TRUE/FALSE

I have a form of creative expression

 
    /10
Total for this checklist   /60
Strongest Area:   %
Weakest Area:   %